In the first six months of the pandemic I ate a lot of comfort food. 10 new lbs of body weight, to be exact. Ah! I wasn’t feeling as sexy as usual, so I decided to develop an at-home workout routine, and just over six additional months later, I’ve now lost 20 lbs. I’m in the best shape of my life! I feel hot as hell, truly.
I won’t bore you with the details of my new workout regimen, but I have to share one remarkable discovery: COREGASMS. If you’re just now learning about this remarkable byproduct of doing certain exercises, you have been missing out! The first time I experienced it I was totally mind-blown, and immediately called my best friend to tell her the exciting news. She had already been working out hard for several years and had heard about them long ago, so I didn’t get the reaction I was hoping for from her, but that’s alright. I’m sharing with you now, and hopefully some of you will get to discover them for yourself! You can thank me later. ;)
According to Healthline.com: “A coregasm is an orgasm that happens while you’re doing a core exercise or workout. When you engage your muscles to stabilize your core, you may also end up contracting the pelvic floor muscles that can be essential to achieving orgasm.”
“For men, a coregasm may feel similar to a prostate orgasm. Prostate orgasms are said to last longer and be more intense. That’s because they can produce a continuous sensation instead of a pulsating one. This sensation may also expand throughout your body.” Woohooooo!
I’m telling you, my coregasms are more intense and long-lasting than any orgasms I’ve achieved through masturbation or sex. They travel all throughout my inner thighs and up my stomach. Hea-ven.
The first time I had one, I collapsed onto my exercise mat. Months later, I can achieve them 8/10 times on command while I’m doing forearm plank. Around the 2 minute mark I start contracting my muscles and doing quick, shallow breaths while keeping my awareness on that area, and presto; coregasm. Also, since I’ve become stronger in recent weeks, I can now maintain my plank pose while coregasming, and damn…that is the height of multi-tasking. Getting fit while experiencing incredibly intense pleasure. I always have a huge smile on my face when it’s over. I hope you will too! :-D